Start the year feeling better – not busier!
Feeling overwhelmed by the flood of ‘new year, new you’ messages? You’re not alone. Here at the clinic, we’re taking a far gentler (and more sensible!) approach.
It’s been a grey start to the year, with plunging temperatures, chaos on the roads, and a lot of uncertainty in the wider world. At times like these, slowing down is not only sensible – it’s essential. As we move into this next phase, taking care of yourself first is a very good place to begin. After all, caring for those we love comes more easily when we aren’t pouring from an empty cup. So remember to check in with yourself – and then with us.
We’re still in the very depths of winter: a season that naturally calls for rest, calm, and intentional self-care. January doesn’t have to mean turning your entire world upside down just because Instagram says so.
It’s been a grey start to the year, with plunging temperatures, chaos on the roads, and a lot of uncertainty in the wider world. At times like these, slowing down is not only sensible – it’s essential. As we move into this next phase, taking care of yourself first is a very good place to begin. After all, caring for those we love comes more easily when we aren’t pouring from an empty cup. So remember to check in with yourself – and then with us.
We’re still in the very depths of winter: a season that naturally calls for rest, calm, and intentional self-care. January doesn’t have to mean turning your entire world upside down just because Instagram says so.
Looking ahead: an exciting shift for our 30th year
This year marks a very special milestone for us – our 30th year on Broadway Market (yes, really!). To celebrate, we’re making an exciting shift in how we do things.
We’ll be moving away from some of the complementary therapies we’ve previously offered, allowing us to focus more deeply on what we’re most passionate about:
Podiatry, Foot Health, Osteopathy, Colonic Hydrotherapy, and my personal favourite powerhouse – Vitamin B12 injections.
These disciplines better reflect our commitment to supporting long-term health, injury rehabilitation, disease prevention, and whole-person wellbeing.
So, if you haven’t entered January with quite the enthusiasm and bounce of my terrific miniature dachshund Dolly (pictured here!), please don’t worry. Get in touch in whatever way feels most comfortable. You can book all treatments online, and if you can’t find a time that suits, let us know – we’ll always do our best to open up a slot for you.
Big love, Tracy
Podiatrist, Mother, Yorkshire Tea addict & Clinic Director
This year marks a very special milestone for us – our 30th year on Broadway Market (yes, really!). To celebrate, we’re making an exciting shift in how we do things.
We’ll be moving away from some of the complementary therapies we’ve previously offered, allowing us to focus more deeply on what we’re most passionate about:
Podiatry, Foot Health, Osteopathy, Colonic Hydrotherapy, and my personal favourite powerhouse – Vitamin B12 injections.
These disciplines better reflect our commitment to supporting long-term health, injury rehabilitation, disease prevention, and whole-person wellbeing.
So, if you haven’t entered January with quite the enthusiasm and bounce of my terrific miniature dachshund Dolly (pictured here!), please don’t worry. Get in touch in whatever way feels most comfortable. You can book all treatments online, and if you can’t find a time that suits, let us know – we’ll always do our best to open up a slot for you.
Big love, Tracy
Podiatrist, Mother, Yorkshire Tea addict & Clinic Director
Posted on 8 January 2026