Set the pace for spring with Foot Health and Podiatry
Finally, we are moving out of the winter depths – the days are longer, 5pm no longer feels like nighttime and the path to summer is clearing.
So, as I start optimistically eyeing my sandals at the back of the wardrobe, I’m reminded of an old truth that rings especially true in our clinic: prevention isn’t just better than a cure… it’s a lot more comfortable too!
In Podiatry we spend a lot of time talking about ‘futureproofing.’ We see it every week: a small niggle that could have been settled in twenty minutes becomes a month-long hurdle – all because it was ignored and left to its own devices.
Whether you’re planning to conquer a marathon or simply want to enjoy a pain-free stroll through London’s parks as the weather turns, now is the time to check in with your foundations.
Don’t wait for the ‘ouch’
Our goal is to keep you living well and staying pain-free on your feet. You don't need to be in agony to justify a visit, sometimes the best thing you can do for your body is give it some expert attention before it starts complaining.
Here at Hackney Podiatry & Health we do more than treat feet – so whether it’s a headache, sore shoulders, unhappy gut – we have a treatment to support you head to toe.
Book your appointment NOW.
Let’s keep that momentum going, one comfortable step at a time.
Big love, Tracy
Podiatrist, Mother, Yorkshire Tea addict & Clinic Director
So, as I start optimistically eyeing my sandals at the back of the wardrobe, I’m reminded of an old truth that rings especially true in our clinic: prevention isn’t just better than a cure… it’s a lot more comfortable too!
In Podiatry we spend a lot of time talking about ‘futureproofing.’ We see it every week: a small niggle that could have been settled in twenty minutes becomes a month-long hurdle – all because it was ignored and left to its own devices.
Whether you’re planning to conquer a marathon or simply want to enjoy a pain-free stroll through London’s parks as the weather turns, now is the time to check in with your foundations.
Don’t wait for the ‘ouch’
Our goal is to keep you living well and staying pain-free on your feet. You don't need to be in agony to justify a visit, sometimes the best thing you can do for your body is give it some expert attention before it starts complaining.
Here at Hackney Podiatry & Health we do more than treat feet – so whether it’s a headache, sore shoulders, unhappy gut – we have a treatment to support you head to toe.
Book your appointment NOW.
Let’s keep that momentum going, one comfortable step at a time.
Big love, Tracy
Podiatrist, Mother, Yorkshire Tea addict & Clinic Director
Your feet’s Spring to-do list:
Think of this as an MOT for your movement. Here is what preventive care looks at Hackney Podiatry & Health:
Think of this as an MOT for your movement. Here is what preventive care looks at Hackney Podiatry & Health:
- Sandal Season Prep: It’s much easier (and less of a scheduling challenge!) to treat corns and thickened nails now, instead of waiting for the first heatwave when you’re reaching for the Birkenstocks. Our Foot Health Practitioner Amy has availability every Thursday for routine foot care – so why not book now before it’s urgent? Book with Amy.
- Catching the Niggle: If you’re feeling the first signs of foot or lower limb pain (think shin splints, plantar fasciitis) then book with your friendly, local diagnosing professional (me!) and let’s get your recovery started.
- Older Injuries: Shockwave therapy LOVES older injuries, so if you’ve struggled with tendon-related pain for 12 weeks or longer you can book in for your first session.
- The Biomechanical Blueprint: If you’re increasing your mileage or starting a new fitness regime, a Biomechanical Assessment ensures your body can handle the load. We look at the ripples before they become waves. This isn’t about stopping your plans, but supporting them, getting you to the finish line injury-free.
- Routine Maintenance: Regular nail care and skin health, especially if you’ve struggled with ingrown toenails in the past, keeps you moving without that sharp, ‘ouch’ moment. If you’ve visited us before, how are you getting on with that aftercare? Is it time to buy more foot cream, or start applying it?
Posted on 26 February 2026